The Most Effective Stretching Technique | PNF Stretching Explained The Movement System 5:14 1 year ago 62 254 Далее Скачать
Lower Body Active Stretch Routine - PNF Stretch Routine for the Lower Body FitnessBlender 24:18 4 years ago 257 442 Далее Скачать
PNF Stretching: Proprioceptive Neuromuscular Facilitation Brad Walker 3:23 5 years ago 114 318 Далее Скачать
What is PNF? Get Flexible Fast With This Stretching Technique Cathy Madeo Yoga 21:14 1 year ago 56 490 Далее Скачать
PNF Stretching is the MOST Effective Way to Stretch Tight Muscles #101PhysioTips Your Wellness Nerd 0:59 1 year ago 5 372 Далее Скачать
Proprioceptive Neuromuscular Facilitation (PNF) Stretch - Hold Relax (HR) Ccedseminars 2:14 5 years ago 135 734 Далее Скачать
30 Minute Beginner Flexibility & Balance | 1.1.2025 Silver&Fit Program 35:08 Streamed 2 days ago 169 Далее Скачать
60 Minute Full Body PNF Flexibility Routine (FOLLOW ALONG) Tom Merrick 55:44 4 years ago 1 013 807 Далее Скачать
PNF Stretching Routine & Techniques - How To Contract Hold Relax Criticalbench 25:09 7 years ago 64 602 Далее Скачать
PNF Stretching Techniques |Physiotherapy |PNF |Physiotrendz Physio trendz 6:22 3 years ago 70 938 Далее Скачать
PNF Technique for improving Hip Mobility www.sportsinjuryclinic.net 2:22 7 years ago 64 754 Далее Скачать
Active Upper Body Stretch Workout - PNF Stretch Routine for the Upper Body FitnessBlender 20:32 3 years ago 173 957 Далее Скачать
